We are now realizing how teens are experiencing a rise in depression, anxiety, self-harm, suicidal thoughts and other emotional struggles. These are some very challenging times.

Finally, a book aimed at helping shift our young people’s thoughts to help them become more positive and feel inspired about their future. A must have for all teens.

By Katie Hurley

Being a teen can be an emotional roller coaster. When you’re overwhelmed by unrealistic expectations from your friends, family, social media feed, teachers, and even yourself, it’s normal to have thoughts and feelings like This is too hard or I’ll never measure up. With A Year of Positive Thinking for Teens, you’ll discover how to overcome these anxious thought patterns, and build a happier, more positive mindset to achieve your goals.

Let go of stress with relatable prompts and reflections―all grounded in positive thinking and positive psychology strategies. Find a daily dose of motivation through insightful quotes and affirmations designed to encourage you to embrace happiness one day, one thought, and one year at a time.

This guide to positive thinking includes:

• Pockets of joy―Practice positive thinking in the moment with this beautiful, easy-to-navigate, and portable book.
• Achieve your dreams―Insightful quotes and affirmations will help you remember your strengths, stay motivated, and reach your goals.
• Teens like you―From self-esteem issues to social media stress, you’ll discover prompts to help you through a wide range of issues teens face every day.

Find confidence, courage, and clarity on the road to adulthood with positive thinking.

Order A Year of Positive Thinking for Teens on Amazon today.

Also read Katie Hurley’s, The Depression Workbook for Teens.

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If you are struggling with your teenager’s behavior (depression or sadness) and have exhausted your local resources, learn more about how residential treatment can help your troubled teen through emotional growth. Contact us today for a free consultation.

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